Constructing the Perfect Workout Playlist (AKA: Tunes to Sweat By)

Hello my beautiful blogging buddies! (How's that for alliteration?) I need your help. In honor of my new bluetooth headphones that my wonderful husband and children gave me for Mother's Day, I am on a mission to construct my perfect workout playlist. It only includes a few songs so far, and that will only get … Continue reading Constructing the Perfect Workout Playlist (AKA: Tunes to Sweat By)

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A Mother’s Weight Loss Plan

I think we can all agree, motherhood brings with it some enormous changes. We’re learning to care for a tiny, helpless human being. We’re using our breasts to feed a person. We’re looking for nuance and hidden meaning in yawns and cries. And our once-flat stomachs have become bloated piles of wrinkly mush. (Ha ha! … Continue reading A Mother’s Weight Loss Plan

It’s OK to Want to Lose Weight

This is the time for making resolutions, and so many of us resolve to eat better, get more exercise, and lose weight at the beginning of the year. I think a lot of moms (including me!) worry about how our dieting and exercising behavior might affect our daughters. I've read a lot of posts recently … Continue reading It’s OK to Want to Lose Weight

Seven Things I Learned From Swimming Laps Today

I swam laps today for the first time since Raymond was born. He's 2 1/2 now. I used to swim 3-4 times a week when I was pregnant. I do work out fairly frequently, but for some reason I let the swimming go. But swimming is good for you, and I needed some variety, so … Continue reading Seven Things I Learned From Swimming Laps Today

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